3970 Northwest 21st Avenue
                                              Oakland Park, Florida 33309

                                              954-484-6734            
                                              email
uucfl@aol.com

 

© 2019 by Unitarian Universalist Congregation of Ft Lauderdale

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Yoga Returns to UUCFL
Monday Nights 7:30pm to 9pm

 

This is a Traditional Sivananda Yoga class which is form of Hatha Yoga, which will include breath work, asanas, relaxation and guided meditation. This is gentle class, good for beginners and most levels of fitness. These classes meet at the Unitarian Universalist Congregation of Fort Lauderdale. Please try to arrive 15 minutes early to get settled. Please bring a yoga mat or large towel and water. Try not eat anything two hours before class. Suggested donation $10 per class but all are welcome!

Victoria Abbott